Marilyn Marston 40:06 SkiErg
5,770m
Meters
40:06.5
Time
3:28.5
Pace
288
Calories
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 432 |
| Stroke Rate | 50 |
| Stroke Count | 2048 |
| Drag Factor | 143 |
June 30, 2022 10:49:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:06.5 | 5,770m | 3:28.5 | 39 | 432 | 50 |
| 5:00.0 | 828m | 3:01.1 | 59 | 502 | 33 |
| 10:00.0 | 620m | 4:01.9 | 25 | 385 | 67 |
| 15:00.0 | 828m | 3:01.1 | 59 | 502 | 33 |
| 20:00.0 | 616m | 4:03.5 | 24 | 383 | 69 |
| 25:00.0 | 845m | 2:57.5 | 63 | 515 | 33 |
| 30:00.0 | 637m | 3:55.4 | 27 | 392 | 70 |
| 35:00.0 | 715m | 3:29.7 | 38 | 430 | 45 |
| 40:00.0 | 675m | 3:42.2 | 32 | 409 | 59 |
| 40:06.5 | 8m | 6:46.2 | 5 | 317 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.