Marilyn Marston 46:06 SkiErg
6,626m
Meters
46:06.9
Time
3:28.7
Pace
333
Calories
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 432 |
| Stroke Rate | 51 |
| Stroke Count | 2346 |
| Drag Factor | 125 |
July 02, 2022 09:44:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:06.9 | 6,626m | 3:28.7 | 38 | 432 | 51 |
| 5:00.0 | 834m | 2:59.8 | 60 | 507 | 35 |
| 10:00.0 | 652m | 3:50.0 | 29 | 398 | 70 |
| 15:00.0 | 850m | 2:56.4 | 64 | 519 | 32 |
| 20:00.0 | 622m | 4:01.1 | 25 | 385 | 69 |
| 25:00.0 | 819m | 3:03.1 | 57 | 496 | 34 |
| 30:00.0 | 616m | 4:03.5 | 24 | 383 | 68 |
| 35:00.0 | 813m | 3:04.5 | 56 | 491 | 33 |
| 40:00.0 | 614m | 4:04.2 | 24 | 382 | 65 |
| 45:00.0 | 669m | 3:44.2 | 31 | 406 | 51 |
| 46:06.9 | 138m | 4:02.3 | 25 | 384 | 63 |
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Workout Graph
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