Marilyn Marston 58:00 SkiErg
8,269m
Meters
58:00.2
Time
3:30.4
Pace
416
Calories
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 429 |
| Stroke Rate | 54 |
| Stroke Count | 3184 |
| Drag Factor | 162 |
July 05, 2022 10:33:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 58:00.2 | 8,269m | 3:30.4 | 38 | 429 | 54 |
| 5:00.0 | 850m | 2:56.4 | 64 | 519 | 33 |
| 10:00.0 | 647m | 3:51.8 | 28 | 396 | 70 |
| 15:00.0 | 834m | 2:59.8 | 60 | 507 | 34 |
| 20:00.0 | 642m | 3:53.6 | 27 | 394 | 65 |
| 25:00.0 | 834m | 2:59.8 | 60 | 507 | 34 |
| 30:00.0 | 626m | 3:59.6 | 25 | 387 | 70 |
| 35:00.0 | 838m | 2:58.9 | 61 | 510 | 34 |
| 40:00.0 | 628m | 3:58.8 | 26 | 388 | 69 |
| 45:00.0 | 702m | 3:33.6 | 36 | 423 | 46 |
| 50:00.0 | 645m | 3:52.5 | 28 | 395 | 71 |
| 55:00.0 | 634m | 3:56.5 | 26 | 390 | 69 |
| 58:00.2 | 390m | 3:51.0 | 28 | 397 | 70 |
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Workout Graph
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