Marilyn Marston 29:31 SkiErg
4,489m
Meters
29:31.4
Time
3:17.3
Pace
227
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 456 |
| Stroke Rate | 51 |
| Stroke Count | 1508 |
| Drag Factor | 81 |
July 12, 2022 10:18:38
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:31.4 | 4,489m | 3:17.3 | 46 | 456 | 51 |
| 5:00.0 | 846m | 2:57.3 | 63 | 516 | 35 |
| 10:00.0 | 676m | 3:41.8 | 32 | 410 | 70 |
| 15:00.0 | 853m | 2:55.8 | 64 | 521 | 34 |
| 20:00.0 | 672m | 3:43.2 | 31 | 408 | 71 |
| 25:00.0 | 849m | 2:56.6 | 63 | 518 | 34 |
| 29:31.4 | 594m | 3:48.4 | 29 | 401 | 67 |
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Workout Graph
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