Marilyn Marston 1:00:07 SkiErg
8,877m
Meters
1:00:07.2
Time
3:23.1
Pace
445
Calories
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 443 |
| Stroke Rate | 48 |
| Stroke Count | 3126 |
| Drag Factor | 227 |
July 13, 2022 10:13:30
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:07.2 | 8,877m | 3:23.1 | 42 | 443 | 48 |
| 5:00.0 | 869m | 2:52.6 | 68 | 534 | 35 |
| 10:00.0 | 678m | 3:41.2 | 32 | 411 | 68 |
| 15:00.0 | 839m | 2:58.7 | 61 | 510 | 33 |
| 20:00.0 | 656m | 3:48.6 | 29 | 400 | 67 |
| 25:00.0 | 843m | 2:57.9 | 62 | 513 | 34 |
| 30:00.0 | 664m | 3:45.9 | 30 | 404 | 70 |
| 35:00.0 | 841m | 2:58.3 | 62 | 512 | 35 |
| 40:00.0 | 660m | 3:47.2 | 30 | 402 | 70 |
| 45:00.0 | 835m | 2:59.6 | 60 | 507 | 35 |
| 50:00.0 | 635m | 3:56.2 | 27 | 391 | 69 |
| 55:00.0 | 703m | 3:33.3 | 36 | 423 | 47 |
| 1:00:00.0 | 647m | 3:51.8 | 28 | 396 | 69 |
| 1:00:07.2 | 7m | 8:34.2 | 3 | 308 | 0 |
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Workout Graph
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