Marilyn Marston 46:06 SkiErg
6,607m
Meters
46:06.5
Time
3:29.3
Pace
331
Calories
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 431 |
| Stroke Rate | 53 |
| Stroke Count | 2397 |
| Drag Factor | 227 |
July 17, 2022 10:49:42
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:06.5 | 6,607m | 3:29.3 | 38 | 431 | 53 |
| 5:00.0 | 836m | 2:59.4 | 61 | 508 | 35 |
| 10:00.0 | 617m | 4:03.1 | 24 | 383 | 68 |
| 15:00.0 | 813m | 3:04.5 | 56 | 491 | 34 |
| 20:00.0 | 623m | 4:00.7 | 25 | 386 | 70 |
| 25:00.0 | 807m | 3:05.8 | 55 | 487 | 34 |
| 30:00.0 | 620m | 4:01.9 | 25 | 385 | 70 |
| 35:00.0 | 834m | 2:59.8 | 60 | 507 | 37 |
| 40:00.0 | 642m | 3:53.6 | 27 | 394 | 72 |
| 45:00.0 | 683m | 3:39.6 | 33 | 413 | 46 |
| 46:06.5 | 132m | 4:11.8 | 22 | 375 | 65 |
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Workout Graph
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