Marilyn Marston 40:06 SkiErg
5,828m
Meters
40:06.0
Time
3:26.4
Pace
293
Calories
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 436 |
| Stroke Rate | 47 |
| Stroke Count | 2126 |
| Drag Factor | 80 |
August 01, 2022 12:20:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:06.0 | 5,828m | 3:26.4 | 40 | 436 | 47 |
| 5:00.0 | 853m | 2:55.8 | 64 | 521 | 36 |
| 10:00.0 | 649m | 3:51.1 | 28 | 397 | 70 |
| 15:00.0 | 812m | 3:04.7 | 56 | 491 | 36 |
| 20:00.0 | 610m | 4:05.9 | 24 | 381 | 70 |
| 25:00.0 | 820m | 3:02.9 | 57 | 496 | 34 |
| 30:00.0 | 629m | 3:58.4 | 26 | 388 | 74 |
| 35:00.0 | 821m | 3:02.7 | 57 | 497 | 34 |
| 40:00.0 | 626m | 3:59.6 | 25 | 387 | 72 |
| 40:06.0 | 9m | 5:33.3 | 9 | 332 | 0 |
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Workout Graph
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