Marilyn Marston 40:06 SkiErg
5,947m
Meters
40:06.7
Time
3:22.3
Pace
299
Calories
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 445 |
| Stroke Rate | 49 |
| Stroke Count | 2207 |
| Drag Factor | 81 |
August 15, 2022 09:13:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:06.7 | 5,947m | 3:22.3 | 42 | 445 | 49 |
| 5:00.0 | 849m | 2:56.6 | 63 | 518 | 36 |
| 10:00.0 | 643m | 3:53.2 | 28 | 394 | 76 |
| 15:00.0 | 839m | 2:58.7 | 61 | 510 | 35 |
| 20:00.0 | 651m | 3:50.4 | 29 | 398 | 74 |
| 25:00.0 | 835m | 2:59.6 | 60 | 507 | 36 |
| 30:00.0 | 622m | 4:01.1 | 25 | 385 | 74 |
| 35:00.0 | 825m | 3:01.8 | 58 | 500 | 35 |
| 40:00.0 | 672m | 3:43.2 | 31 | 408 | 75 |
| 40:06.7 | 11m | 5:04.5 | 12 | 342 | 0 |
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Workout Graph
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