Marilyn Marston 46:07 SkiErg
6,550m
Meters
46:07.0
Time
3:31.2
Pace
328
Calories
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 427 |
| Stroke Rate | 55 |
| Stroke Count | 2510 |
| Drag Factor | 227 |
August 16, 2022 09:51:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:07.0 | 6,550m | 3:31.2 | 37 | 427 | 55 |
| 5:00.0 | 818m | 3:03.3 | 57 | 495 | 36 |
| 10:00.0 | 634m | 3:56.5 | 26 | 390 | 75 |
| 15:00.0 | 811m | 3:04.9 | 55 | 490 | 33 |
| 20:00.0 | 619m | 4:02.3 | 25 | 384 | 74 |
| 25:00.0 | 809m | 3:05.4 | 55 | 488 | 35 |
| 30:00.0 | 631m | 3:57.7 | 26 | 389 | 74 |
| 35:00.0 | 809m | 3:05.4 | 55 | 488 | 35 |
| 40:00.0 | 630m | 3:58.0 | 26 | 389 | 76 |
| 45:00.0 | 659m | 3:47.6 | 30 | 402 | 48 |
| 46:07.0 | 129m | 4:19.6 | 20 | 368 | 73 |
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Workout Graph
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