Marilyn Marston 40:06 SkiErg
5,853m
Meters
40:06.6
Time
3:25.5
Pace
293
Calories
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 438 |
| Stroke Rate | 54 |
| Stroke Count | 2172 |
August 29, 2022 12:47:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:06.6 | 5,853m | 3:25.5 | 40 | 438 | 54 |
| 5:00.0 | 825m | 3:01.8 | 58 | 500 | 34 |
| 10:00.0 | 641m | 3:54.0 | 27 | 394 | 76 |
| 15:00.0 | 830m | 3:00.7 | 59 | 504 | 37 |
| 20:00.0 | 653m | 3:49.7 | 29 | 399 | 74 |
| 25:00.0 | 809m | 3:05.4 | 55 | 488 | 36 |
| 30:00.0 | 640m | 3:54.3 | 27 | 393 | 69 |
| 35:00.0 | 817m | 3:03.5 | 57 | 494 | 34 |
| 40:00.0 | 630m | 3:58.0 | 26 | 389 | 74 |
| 40:06.6 | 8m | 6:52.5 | 5 | 317 | 0 |
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Workout Graph
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