Marilyn Marston 40:07 SkiErg
6,005m
Meters
40:07.8
Time
3:20.4
Pace
301
Calories
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 449 |
| Stroke Rate | 28 |
| Stroke Count | 2187 |
| Drag Factor | 227 |
September 26, 2022 09:54:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:07.8 | 6,005m | 3:20.4 | 43 | 449 | 28 |
| 5:00.0 | 868m | 2:52.8 | 68 | 533 | 37 |
| 10:00.0 | 38,400m | 0:03.9 | 5872026 | 20209463 | 0 |
| 15:00.0 | 868m | 2:52.8 | 68 | 533 | 37 |
| 20:00.0 | 38,400m | 0:03.9 | 5872026 | 20209463 | 0 |
| 25:00.0 | 868m | 2:52.8 | 68 | 533 | 37 |
| 30:00.0 | 38,400m | 0:03.9 | 5872026 | 20209463 | 0 |
| 35:00.0 | 868m | 2:52.8 | 68 | 533 | 37 |
| 40:00.0 | 688m | 3:38.0 | 34 | 416 | 77 |
| 40:07.8 | 819m | 0:04.7 | 3241350 | 11155730 | 37 |
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Workout Graph
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