Marilyn Marston 40:06 SkiErg
5,962m
Meters
40:06.8
Time
3:21.8
Pace
298
Calories
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 446 |
| Stroke Rate | 51 |
| Stroke Count | 2083 |
| Drag Factor | 80 |
October 11, 2022 10:06:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:06.8 | 5,962m | 3:21.8 | 43 | 446 | 51 |
| 5:00.0 | 829m | 3:00.9 | 59 | 503 | 37 |
| 10:00.0 | 663m | 3:46.2 | 30 | 404 | 76 |
| 15:00.0 | 833m | 3:00.0 | 60 | 506 | 33 |
| 20:00.0 | 656m | 3:48.6 | 29 | 400 | 73 |
| 25:00.0 | 824m | 3:02.0 | 58 | 499 | 33 |
| 30:00.0 | 647m | 3:51.8 | 28 | 396 | 73 |
| 35:00.0 | 826m | 3:01.5 | 58 | 501 | 31 |
| 40:00.0 | 676m | 3:41.8 | 32 | 410 | 60 |
| 40:06.8 | 8m | 7:05.0 | 5 | 315 | 0 |
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Workout Graph
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