Marilyn Marston 40:06 SkiErg
5,866m
Meters
40:06.9
Time
3:25.1
Pace
293
Calories
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 439 |
| Stroke Rate | 53 |
| Stroke Count | 2155 |
| Drag Factor | 227 |
November 03, 2022 09:46:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:06.9 | 5,866m | 3:25.1 | 41 | 439 | 53 |
| 5:00.0 | 799m | 3:07.7 | 53 | 482 | 34 |
| 10:00.0 | 647m | 3:51.8 | 28 | 396 | 75 |
| 15:00.0 | 809m | 3:05.4 | 55 | 488 | 33 |
| 20:00.0 | 649m | 3:51.1 | 28 | 397 | 71 |
| 25:00.0 | 811m | 3:04.9 | 55 | 490 | 35 |
| 30:00.0 | 653m | 3:49.7 | 29 | 399 | 74 |
| 35:00.0 | 829m | 3:00.9 | 59 | 503 | 35 |
| 40:00.0 | 661m | 3:46.9 | 30 | 403 | 74 |
| 40:06.9 | 8m | 7:11.2 | 4 | 315 | 0 |
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Workout Graph
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