Marilyn Marston 40:06 SkiErg
5,946m
Meters
40:06.8
Time
3:22.3
Pace
298
Calories
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 445 |
| Stroke Rate | 55 |
| Stroke Count | 2227 |
| Drag Factor | 227 |
November 22, 2022 09:46:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:06.8 | 5,946m | 3:22.3 | 42 | 445 | 55 |
| 5:00.0 | 817m | 3:03.5 | 57 | 494 | 36 |
| 10:00.0 | 638m | 3:55.1 | 27 | 392 | 77 |
| 15:00.0 | 838m | 2:58.9 | 61 | 510 | 38 |
| 20:00.0 | 655m | 3:49.0 | 29 | 400 | 77 |
| 25:00.0 | 819m | 3:03.1 | 57 | 496 | 34 |
| 30:00.0 | 685m | 3:38.9 | 33 | 414 | 75 |
| 35:00.0 | 831m | 3:00.5 | 60 | 504 | 35 |
| 40:00.0 | 654m | 3:49.3 | 29 | 399 | 74 |
| 40:06.8 | 9m | 6:17.7 | 6 | 322 | 0 |
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Workout Graph
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