Marilyn Marston 50:07 SkiErg
7,218m
Meters
50:07.0
Time
3:28.2
Pace
363
Calories
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 433 |
| Stroke Rate | 53 |
| Stroke Count | 2699 |
| Drag Factor | 69 |
November 24, 2022 10:37:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:07.0 | 7,218m | 3:28.2 | 39 | 433 | 53 |
| 5:00.0 | 816m | 3:03.8 | 56 | 493 | 35 |
| 10:00.0 | 632m | 3:57.3 | 26 | 390 | 75 |
| 15:00.0 | 793m | 3:09.1 | 52 | 477 | 33 |
| 20:00.0 | 633m | 3:56.9 | 26 | 390 | 71 |
| 25:00.0 | 786m | 3:10.8 | 50 | 473 | 32 |
| 30:00.0 | 620m | 4:01.9 | 25 | 385 | 73 |
| 35:00.0 | 823m | 3:02.2 | 58 | 498 | 34 |
| 40:00.0 | 652m | 3:50.0 | 29 | 398 | 75 |
| 45:00.0 | 835m | 2:59.6 | 60 | 507 | 35 |
| 50:00.0 | 620m | 4:01.9 | 25 | 385 | 76 |
| 50:07.0 | 7m | 8:20.0 | 3 | 309 | 0 |
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Workout Graph
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