Marilyn Marston 50:07 SkiErg
7,337m
Meters
50:07.0
Time
3:24.9
Pace
369
Calories
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 439 |
| Stroke Rate | 55 |
| Stroke Count | 2773 |
| Drag Factor | 227 |
November 29, 2022 10:43:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:07.0 | 7,337m | 3:24.9 | 41 | 439 | 55 |
| 5:00.0 | 830m | 3:00.7 | 59 | 504 | 35 |
| 10:00.0 | 649m | 3:51.1 | 28 | 397 | 79 |
| 15:00.0 | 816m | 3:03.8 | 56 | 493 | 34 |
| 20:00.0 | 631m | 3:57.7 | 26 | 389 | 75 |
| 25:00.0 | 814m | 3:04.2 | 56 | 492 | 34 |
| 30:00.0 | 639m | 3:54.7 | 27 | 393 | 74 |
| 35:00.0 | 819m | 3:03.1 | 57 | 496 | 33 |
| 40:00.0 | 653m | 3:49.7 | 29 | 399 | 76 |
| 45:00.0 | 828m | 3:01.1 | 59 | 502 | 34 |
| 50:00.0 | 652m | 3:50.0 | 29 | 398 | 80 |
| 50:07.0 | 7m | 8:20.0 | 3 | 309 | 0 |
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Workout Graph
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