Marilyn Marston 50:07 SkiErg
7,377m
Meters
50:07.1
Time
3:23.8
Pace
367
Calories
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 442 |
| Stroke Rate | 53 |
| Stroke Count | 2688 |
| Drag Factor | 94 |
November 30, 2022 11:03:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:07.1 | 7,377m | 3:23.8 | 41 | 442 | 53 |
| 5:00.0 | 816m | 3:03.8 | 56 | 493 | 33 |
| 10:00.0 | 655m | 3:49.0 | 29 | 400 | 73 |
| 15:00.0 | 795m | 3:08.6 | 52 | 479 | 31 |
| 20:00.0 | 666m | 3:45.2 | 31 | 405 | 76 |
| 25:00.0 | 806m | 3:06.1 | 54 | 486 | 32 |
| 30:00.0 | 677m | 3:41.5 | 32 | 410 | 73 |
| 35:00.0 | 844m | 2:57.7 | 62 | 514 | 37 |
| 40:00.0 | 668m | 3:44.5 | 31 | 406 | 74 |
| 45:00.0 | 812m | 3:04.7 | 56 | 491 | 33 |
| 50:00.0 | 634m | 3:56.5 | 26 | 390 | 74 |
| 50:07.1 | 3m | 19:43.3 | 0 | 300 | 0 |
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Workout Graph
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