Marilyn Marston 50:06 SkiErg
7,238m
Meters
50:06.7
Time
3:27.7
Pace
364
Calories
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 434 |
| Stroke Rate | 53 |
| Stroke Count | 2690 |
| Drag Factor | 91 |
December 01, 2022 10:13:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:06.7 | 7,238m | 3:27.7 | 39 | 434 | 53 |
| 5:00.0 | 791m | 3:09.6 | 51 | 476 | 32 |
| 10:00.0 | 625m | 4:00.0 | 25 | 387 | 73 |
| 15:00.0 | 823m | 3:02.2 | 58 | 498 | 34 |
| 20:00.0 | 650m | 3:50.7 | 28 | 398 | 75 |
| 25:00.0 | 820m | 3:02.9 | 57 | 496 | 37 |
| 30:00.0 | 649m | 3:51.1 | 28 | 397 | 73 |
| 35:00.0 | 811m | 3:04.9 | 55 | 490 | 33 |
| 40:00.0 | 627m | 3:59.2 | 26 | 387 | 73 |
| 45:00.0 | 820m | 3:02.9 | 57 | 496 | 33 |
| 50:00.0 | 618m | 4:02.7 | 24 | 384 | 74 |
| 50:06.7 | 5m | 11:10.0 | 1 | 304 | 0 |
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Workout Graph
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