Marilyn Marston 50:06 SkiErg
7,091m
Meters
50:06.8
Time
3:32.0
Pace
355
Calories
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 426 |
| Stroke Rate | 53 |
| Stroke Count | 2702 |
| Drag Factor | 89 |
December 02, 2022 10:26:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:06.8 | 7,091m | 3:32.0 | 37 | 426 | 53 |
| 5:00.0 | 808m | 3:05.6 | 55 | 488 | 34 |
| 10:00.0 | 631m | 3:57.7 | 26 | 389 | 77 |
| 15:00.0 | 791m | 3:09.6 | 51 | 476 | 33 |
| 20:00.0 | 615m | 4:03.9 | 24 | 383 | 73 |
| 25:00.0 | 794m | 3:08.9 | 52 | 478 | 34 |
| 30:00.0 | 618m | 4:02.7 | 24 | 384 | 73 |
| 35:00.0 | 795m | 3:08.6 | 52 | 479 | 34 |
| 40:00.0 | 614m | 4:04.2 | 24 | 382 | 73 |
| 45:00.0 | 799m | 3:07.7 | 53 | 482 | 34 |
| 50:00.0 | 621m | 4:01.5 | 25 | 385 | 75 |
| 50:06.8 | 7m | 8:05.7 | 3 | 310 | 0 |
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Workout Graph
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