Marilyn Marston 50:08 SkiErg
7,333m
Meters
50:08.5
Time
3:25.1
Pace
367
Calories
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 439 |
| Stroke Rate | 54 |
| Stroke Count | 2742 |
| Drag Factor | 227 |
December 03, 2022 13:10:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:08.5 | 7,333m | 3:25.1 | 41 | 439 | 54 |
| 5:00.0 | 835m | 2:59.6 | 60 | 507 | 33 |
| 10:00.0 | 649m | 3:51.1 | 28 | 397 | 75 |
| 15:00.0 | 812m | 3:04.7 | 56 | 491 | 37 |
| 20:00.0 | 653m | 3:49.7 | 29 | 399 | 77 |
| 25:00.0 | 824m | 3:02.0 | 58 | 499 | 35 |
| 30:00.0 | 635m | 3:56.2 | 27 | 391 | 73 |
| 35:00.0 | 823m | 3:02.2 | 58 | 498 | 34 |
| 40:00.0 | 631m | 3:57.7 | 26 | 389 | 75 |
| 45:00.0 | 816m | 3:03.8 | 56 | 493 | 34 |
| 50:00.0 | 640m | 3:54.3 | 27 | 393 | 75 |
| 50:08.5 | 14m | 5:03.5 | 13 | 343 | 16 |
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Workout Graph
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