Marilyn Marston 50:07 SkiErg
7,201m
Meters
50:07.1
Time
3:28.7
Pace
360
Calories
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 432 |
| Stroke Rate | 54 |
| Stroke Count | 2722 |
| Drag Factor | 76 |
December 13, 2022 10:16:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:07.1 | 7,201m | 3:28.7 | 38 | 432 | 54 |
| 5:00.0 | 806m | 3:06.1 | 54 | 486 | 35 |
| 10:00.0 | 625m | 4:00.0 | 25 | 387 | 72 |
| 15:00.0 | 806m | 3:06.1 | 54 | 486 | 34 |
| 20:00.0 | 630m | 3:58.0 | 26 | 389 | 74 |
| 25:00.0 | 804m | 3:06.5 | 54 | 485 | 34 |
| 30:00.0 | 642m | 3:53.6 | 27 | 394 | 74 |
| 35:00.0 | 812m | 3:04.7 | 56 | 491 | 35 |
| 40:00.0 | 635m | 3:56.2 | 27 | 391 | 76 |
| 45:00.0 | 786m | 3:10.8 | 50 | 473 | 35 |
| 50:00.0 | 650m | 3:50.7 | 28 | 398 | 75 |
| 50:07.1 | 5m | 11:50.0 | 1 | 303 | 0 |
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Workout Graph
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