Marilyn Marston 45:08 SkiErg
6,710m
Meters
45:08.5
Time
3:21.8
Pace
334
Calories
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 446 |
| Stroke Rate | 52 |
| Stroke Count | 2383 |
| Drag Factor | 227 |
December 14, 2022 10:52:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:08.5 | 6,710m | 3:21.8 | 43 | 446 | 52 |
| 5:00.0 | 822m | 3:02.4 | 58 | 498 | 35 |
| 10:00.0 | 662m | 3:46.5 | 30 | 403 | 74 |
| 15:00.0 | 811m | 3:04.9 | 55 | 490 | 37 |
| 20:00.0 | 680m | 3:40.5 | 33 | 412 | 75 |
| 25:00.0 | 808m | 3:05.6 | 55 | 488 | 34 |
| 30:00.0 | 657m | 3:48.3 | 29 | 401 | 77 |
| 35:00.0 | 814m | 3:04.2 | 56 | 492 | 34 |
| 40:00.0 | 637m | 3:55.4 | 27 | 392 | 75 |
| 45:00.0 | 807m | 3:05.8 | 55 | 487 | 35 |
| 45:08.5 | 11m | 6:26.3 | 6 | 320 | 0 |
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Workout Graph
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