Marilyn Marston 50:14 SkiErg
7,266m
Meters
50:14.2
Time
3:27.4
Pace
362
Calories
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 434 |
| Stroke Rate | 55 |
| Stroke Count | 2781 |
| Drag Factor | 82 |
December 15, 2022 10:30:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:14.2 | 7,266m | 3:27.4 | 39 | 434 | 55 |
| 5:00.0 | 807m | 3:05.8 | 55 | 487 | 35 |
| 10:00.0 | 642m | 3:53.6 | 27 | 394 | 76 |
| 15:00.0 | 791m | 3:09.6 | 51 | 476 | 34 |
| 20:00.0 | 648m | 3:51.4 | 28 | 397 | 75 |
| 25:00.0 | 809m | 3:05.4 | 55 | 488 | 35 |
| 30:00.0 | 640m | 3:54.3 | 27 | 393 | 74 |
| 35:00.0 | 805m | 3:06.3 | 54 | 486 | 36 |
| 40:00.0 | 626m | 3:59.6 | 25 | 387 | 75 |
| 45:00.0 | 811m | 3:04.9 | 55 | 490 | 36 |
| 50:00.0 | 664m | 3:45.9 | 30 | 404 | 79 |
| 50:14.2 | 24m | 4:55.8 | 14 | 346 | 34 |
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Workout Graph
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