Marilyn Marston 50:07 SkiErg
7,436m
Meters
50:07.0
Time
3:22.1
Pace
371
Calories
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 445 |
| Stroke Rate | 55 |
| Stroke Count | 2779 |
| Drag Factor | 227 |
December 18, 2022 11:59:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:07.0 | 7,436m | 3:22.1 | 42 | 445 | 55 |
| 5:00.0 | 831m | 3:00.5 | 60 | 504 | 36 |
| 10:00.0 | 656m | 3:48.6 | 29 | 400 | 75 |
| 15:00.0 | 811m | 3:04.9 | 55 | 490 | 34 |
| 20:00.0 | 659m | 3:47.6 | 30 | 402 | 77 |
| 25:00.0 | 824m | 3:02.0 | 58 | 499 | 36 |
| 30:00.0 | 668m | 3:44.5 | 31 | 406 | 75 |
| 35:00.0 | 827m | 3:01.3 | 59 | 501 | 37 |
| 40:00.0 | 680m | 3:40.5 | 33 | 412 | 73 |
| 45:00.0 | 817m | 3:03.5 | 57 | 494 | 34 |
| 50:00.0 | 658m | 3:47.9 | 30 | 401 | 77 |
| 50:07.0 | 5m | 11:40.0 | 1 | 303 | 0 |
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Workout Graph
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