Marilyn Marston 50:07 SkiErg
7,202m
Meters
50:07.3
Time
3:28.7
Pace
361
Calories
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 432 |
| Stroke Rate | 52 |
| Stroke Count | 2644 |
| Drag Factor | 87 |
December 20, 2022 11:43:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:07.3 | 7,202m | 3:28.7 | 38 | 432 | 52 |
| 5:00.0 | 816m | 3:03.8 | 56 | 493 | 34 |
| 10:00.0 | 647m | 3:51.8 | 28 | 396 | 74 |
| 15:00.0 | 800m | 3:07.5 | 53 | 482 | 34 |
| 20:00.0 | 635m | 3:56.2 | 27 | 391 | 73 |
| 25:00.0 | 782m | 3:11.8 | 50 | 470 | 34 |
| 30:00.0 | 635m | 3:56.2 | 27 | 391 | 72 |
| 35:00.0 | 810m | 3:05.1 | 55 | 489 | 34 |
| 40:00.0 | 645m | 3:52.5 | 28 | 395 | 68 |
| 45:00.0 | 786m | 3:10.8 | 50 | 473 | 34 |
| 50:00.0 | 644m | 3:52.9 | 28 | 395 | 74 |
| 50:07.3 | 4m | 15:12.5 | 0 | 301 | 0 |
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Workout Graph
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