Marilyn Marston 40:07 SkiErg
5,781m
Meters
40:07.3
Time
3:28.2
Pace
288
Calories
Average Watts | 39 |
---|---|
Calories Per Hour | 433 |
Stroke Rate | 54 |
Stroke Count | 2160 |
Drag Factor | 70 |
January 05, 2023 10:12:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
40:07.3 | 5,781m | 3:28.2 | 39 | 433 | 54 |
5:00.0 | 807m | 3:05.8 | 55 | 487 | 35 |
10:00.0 | 663m | 3:46.2 | 30 | 404 | 75 |
15:00.0 | 806m | 3:06.1 | 54 | 486 | 35 |
20:00.0 | 637m | 3:55.4 | 27 | 392 | 74 |
25:00.0 | 812m | 3:04.7 | 56 | 491 | 34 |
30:00.0 | 634m | 3:56.5 | 26 | 390 | 72 |
35:00.0 | 795m | 3:08.6 | 52 | 479 | 34 |
40:00.0 | 622m | 4:01.1 | 25 | 385 | 75 |
40:07.3 | 7m | 8:41.4 | 2 | 308 | 0 |
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Workout Graph
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