Marilyn Marston 50:08 SkiErg
7,287m
Meters
50:08.4
Time
3:26.4
Pace
363
Calories
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 436 |
| Stroke Rate | 54 |
| Stroke Count | 2734 |
| Drag Factor | 81 |
January 06, 2023 09:51:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:08.4 | 7,287m | 3:26.4 | 40 | 436 | 54 |
| 5:00.0 | 804m | 3:06.5 | 54 | 485 | 36 |
| 10:00.0 | 655m | 3:49.0 | 29 | 400 | 76 |
| 15:00.0 | 798m | 3:07.9 | 53 | 481 | 37 |
| 20:00.0 | 661m | 3:46.9 | 30 | 403 | 76 |
| 25:00.0 | 809m | 3:05.4 | 55 | 488 | 35 |
| 30:00.0 | 650m | 3:50.7 | 28 | 398 | 74 |
| 35:00.0 | 811m | 3:04.9 | 55 | 490 | 35 |
| 40:00.0 | 638m | 3:55.1 | 27 | 392 | 72 |
| 45:00.0 | 813m | 3:04.5 | 56 | 491 | 35 |
| 50:00.0 | 638m | 3:55.1 | 27 | 392 | 72 |
| 50:08.4 | 12m | 5:50.0 | 8 | 328 | 9 |
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Workout Graph
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