Marilyn Marston 50:07 SkiErg
7,441m
Meters
50:07.0
Time
3:22.0
Pace
371
Calories
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 446 |
| Stroke Rate | 55 |
| Stroke Count | 2778 |
| Drag Factor | 90 |
January 09, 2023 09:49:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:07.0 | 7,441m | 3:22.0 | 42 | 446 | 55 |
| 5:00.0 | 812m | 3:04.7 | 56 | 491 | 37 |
| 10:00.0 | 649m | 3:51.1 | 28 | 397 | 74 |
| 15:00.0 | 805m | 3:06.3 | 54 | 486 | 37 |
| 20:00.0 | 653m | 3:49.7 | 29 | 399 | 75 |
| 25:00.0 | 815m | 3:04.0 | 56 | 493 | 37 |
| 30:00.0 | 675m | 3:42.2 | 32 | 409 | 76 |
| 35:00.0 | 843m | 2:57.9 | 62 | 513 | 36 |
| 40:00.0 | 660m | 3:47.2 | 30 | 402 | 74 |
| 45:00.0 | 787m | 3:10.5 | 51 | 473 | 51 |
| 50:00.0 | 732m | 3:24.9 | 41 | 439 | 58 |
| 50:07.0 | 10m | 5:50.0 | 8 | 328 | 0 |
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Workout Graph
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