Marilyn Marston 45:40 SkiErg
6,627m
Meters
45:40.4
Time
3:26.7
Pace
330
Calories
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 436 |
| Stroke Rate | 49 |
| Stroke Count | 2253 |
| Drag Factor | 77 |
January 13, 2023 09:37:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:40.4 | 6,627m | 3:26.7 | 40 | 436 | 49 |
| 5:00.0 | 807m | 3:05.8 | 55 | 487 | 35 |
| 10:00.0 | 639m | 3:54.7 | 27 | 393 | 69 |
| 15:00.0 | 796m | 3:08.4 | 52 | 480 | 33 |
| 20:00.0 | 626m | 3:59.6 | 25 | 387 | 68 |
| 25:00.0 | 782m | 3:11.8 | 50 | 470 | 34 |
| 30:00.0 | 641m | 3:54.0 | 27 | 394 | 69 |
| 35:00.0 | 808m | 3:05.6 | 55 | 488 | 34 |
| 40:00.0 | 644m | 3:52.9 | 28 | 395 | 70 |
| 45:00.0 | 795m | 3:08.6 | 52 | 479 | 34 |
| 45:40.4 | 91m | 3:41.9 | 32 | 410 | 62 |
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Workout Graph
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