Marilyn Marston 51:06 SkiErg
7,420m
Meters
51:06.8
Time
3:26.6
Pace
371
Calories
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 436 |
| Stroke Rate | 52 |
| Stroke Count | 2702 |
| Drag Factor | 227 |
January 16, 2023 10:00:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 51:06.8 | 7,420m | 3:26.6 | 40 | 436 | 52 |
| 5:00.0 | 831m | 3:00.5 | 60 | 504 | 35 |
| 10:00.0 | 636m | 3:55.8 | 27 | 391 | 71 |
| 15:00.0 | 794m | 3:08.9 | 52 | 478 | 33 |
| 20:00.0 | 646m | 3:52.1 | 28 | 396 | 71 |
| 25:00.0 | 828m | 3:01.1 | 59 | 502 | 34 |
| 30:00.0 | 628m | 3:58.8 | 26 | 388 | 70 |
| 35:00.0 | 811m | 3:04.9 | 55 | 490 | 34 |
| 40:00.0 | 640m | 3:54.3 | 27 | 393 | 73 |
| 45:00.0 | 750m | 3:20.0 | 44 | 450 | 49 |
| 50:00.0 | 720m | 3:28.3 | 39 | 433 | 56 |
| 51:06.8 | 136m | 4:05.5 | 24 | 381 | 63 |
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Workout Graph
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