Marilyn Marston 50:06 SkiErg
7,488m
Meters
50:06.5
Time
3:20.7
Pace
374
Calories
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 448 |
| Stroke Rate | 53 |
| Stroke Count | 2694 |
| Drag Factor | 227 |
January 21, 2023 10:56:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:06.5 | 7,488m | 3:20.7 | 43 | 448 | 53 |
| 5:00.0 | 827m | 3:01.3 | 59 | 501 | 35 |
| 10:00.0 | 658m | 3:47.9 | 30 | 401 | 72 |
| 15:00.0 | 819m | 3:03.1 | 57 | 496 | 36 |
| 20:00.0 | 675m | 3:42.2 | 32 | 409 | 73 |
| 25:00.0 | 817m | 3:03.5 | 57 | 494 | 35 |
| 30:00.0 | 672m | 3:43.2 | 31 | 408 | 72 |
| 35:00.0 | 831m | 3:00.5 | 60 | 504 | 34 |
| 40:00.0 | 672m | 3:43.2 | 31 | 408 | 74 |
| 45:00.0 | 750m | 3:20.0 | 44 | 450 | 51 |
| 50:00.0 | 758m | 3:17.8 | 45 | 455 | 59 |
| 50:06.5 | 10m | 5:25.0 | 10 | 335 | 0 |
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Workout Graph
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