Marilyn Marston 50:09 SkiErg
7,313m
Meters
50:09.9
Time
3:25.7
Pace
365
Calories
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 438 |
| Stroke Rate | 51 |
| Stroke Count | 2603 |
| Drag Factor | 227 |
January 23, 2023 10:11:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:09.9 | 7,313m | 3:25.7 | 40 | 438 | 51 |
| 5:00.0 | 818m | 3:03.3 | 57 | 495 | 34 |
| 10:00.0 | 660m | 3:47.2 | 30 | 402 | 72 |
| 15:00.0 | 810m | 3:05.1 | 55 | 489 | 33 |
| 20:00.0 | 643m | 3:53.2 | 28 | 394 | 70 |
| 25:00.0 | 816m | 3:03.8 | 56 | 493 | 35 |
| 30:00.0 | 634m | 3:56.5 | 26 | 390 | 68 |
| 35:00.0 | 825m | 3:01.8 | 58 | 500 | 34 |
| 40:00.0 | 652m | 3:50.0 | 29 | 398 | 71 |
| 45:00.0 | 803m | 3:06.7 | 54 | 484 | 33 |
| 50:00.0 | 643m | 3:53.2 | 28 | 394 | 71 |
| 50:09.9 | 8m | 10:18.7 | 1 | 305 | 0 |
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Workout Graph
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