Marilyn Marston 50:07 SkiErg
7,418m
Meters
50:07.1
Time
3:22.6
Pace
371
Calories
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 444 |
| Stroke Rate | 50 |
| Stroke Count | 2532 |
| Drag Factor | 89 |
January 24, 2023 10:28:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:07.1 | 7,418m | 3:22.6 | 42 | 444 | 50 |
| 5:00.0 | 821m | 3:02.7 | 57 | 497 | 34 |
| 10:00.0 | 662m | 3:46.5 | 30 | 403 | 70 |
| 15:00.0 | 830m | 3:00.7 | 59 | 504 | 32 |
| 20:00.0 | 630m | 3:58.0 | 26 | 389 | 71 |
| 25:00.0 | 818m | 3:03.3 | 57 | 495 | 33 |
| 30:00.0 | 661m | 3:46.9 | 30 | 403 | 70 |
| 35:00.0 | 807m | 3:05.8 | 55 | 487 | 32 |
| 40:00.0 | 653m | 3:49.7 | 29 | 399 | 68 |
| 45:00.0 | 762m | 3:16.8 | 46 | 457 | 47 |
| 50:00.0 | 765m | 3:16.0 | 46 | 459 | 49 |
| 50:07.1 | 9m | 6:34.4 | 6 | 319 | 0 |
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Workout Graph
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