Marilyn Marston 1:00:07 SkiErg
8,612m
Meters
1:00:07.7
Time
3:29.4
Pace
430
Calories
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 431 |
| Stroke Rate | 51 |
| Stroke Count | 3069 |
| Drag Factor | 227 |
January 27, 2023 10:02:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:07.7 | 8,612m | 3:29.4 | 38 | 431 | 51 |
| 5:00.0 | 802m | 3:07.0 | 53 | 484 | 33 |
| 10:00.0 | 618m | 4:02.7 | 24 | 384 | 70 |
| 15:00.0 | 798m | 3:07.9 | 53 | 481 | 34 |
| 20:00.0 | 647m | 3:51.8 | 28 | 396 | 70 |
| 25:00.0 | 774m | 3:13.7 | 48 | 465 | 33 |
| 30:00.0 | 615m | 4:03.9 | 24 | 383 | 69 |
| 35:00.0 | 809m | 3:05.4 | 55 | 488 | 35 |
| 40:00.0 | 644m | 3:52.9 | 28 | 395 | 66 |
| 45:00.0 | 807m | 3:05.8 | 55 | 487 | 34 |
| 50:00.0 | 641m | 3:54.0 | 27 | 394 | 71 |
| 55:00.0 | 794m | 3:08.9 | 52 | 478 | 34 |
| 1:00:00.0 | 657m | 3:48.3 | 29 | 401 | 71 |
| 1:00:07.7 | 7m | 9:10.0 | 2 | 307 | 0 |
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Workout Graph
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