Marilyn Marston 50:07 SkiErg
7,094m
Meters
50:07.4
Time
3:31.9
Pace
355
Calories
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 426 |
| Stroke Rate | 51 |
| Stroke Count | 2587 |
| Drag Factor | 89 |
January 30, 2023 09:49:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:07.4 | 7,094m | 3:31.9 | 37 | 426 | 51 |
| 5:00.0 | 778m | 3:12.8 | 49 | 468 | 33 |
| 10:00.0 | 620m | 4:01.9 | 25 | 385 | 68 |
| 15:00.0 | 662m | 3:46.5 | 30 | 403 | 52 |
| 20:00.0 | 692m | 3:36.7 | 34 | 418 | 56 |
| 25:00.0 | 796m | 3:08.4 | 52 | 480 | 33 |
| 30:00.0 | 619m | 4:02.3 | 25 | 384 | 71 |
| 35:00.0 | 804m | 3:06.5 | 54 | 485 | 35 |
| 40:00.0 | 666m | 3:45.2 | 31 | 405 | 71 |
| 45:00.0 | 746m | 3:21.0 | 43 | 448 | 49 |
| 50:00.0 | 706m | 3:32.4 | 36 | 425 | 53 |
| 50:07.4 | 5m | 12:20.0 | 1 | 302 | 0 |
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Workout Graph
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