Marilyn Marston 40:06 SkiErg
5,869m
Meters
40:06.7
Time
3:25.0
Pace
293
Calories
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 439 |
| Stroke Rate | 51 |
| Stroke Count | 2052 |
| Drag Factor | 227 |
February 11, 2023 13:07:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:06.7 | 5,869m | 3:25.0 | 41 | 439 | 51 |
| 5:00.0 | 824m | 3:02.0 | 58 | 499 | 33 |
| 10:00.0 | 628m | 3:58.8 | 26 | 388 | 70 |
| 15:00.0 | 818m | 3:03.3 | 57 | 495 | 34 |
| 20:00.0 | 681m | 3:40.2 | 33 | 412 | 72 |
| 25:00.0 | 811m | 3:04.9 | 55 | 490 | 32 |
| 30:00.0 | 645m | 3:52.5 | 28 | 395 | 67 |
| 35:00.0 | 820m | 3:02.9 | 57 | 496 | 32 |
| 40:00.0 | 635m | 3:56.2 | 27 | 391 | 70 |
| 40:06.7 | 7m | 7:58.5 | 3 | 310 | 0 |
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Workout Graph
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