Marilyn Marston 46:06 SkiErg
6,686m
Meters
46:06.2
Time
3:26.8
Pace
335
Calories
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 436 |
| Stroke Rate | 50 |
| Stroke Count | 2344 |
| Drag Factor | 227 |
February 14, 2023 09:17:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:06.2 | 6,686m | 3:26.8 | 40 | 436 | 50 |
| 5:00.0 | 831m | 3:00.5 | 60 | 504 | 34 |
| 10:00.0 | 652m | 3:50.0 | 29 | 398 | 71 |
| 15:00.0 | 822m | 3:02.4 | 58 | 498 | 32 |
| 20:00.0 | 642m | 3:53.6 | 27 | 394 | 70 |
| 25:00.0 | 818m | 3:03.3 | 57 | 495 | 32 |
| 30:00.0 | 638m | 3:55.1 | 27 | 392 | 68 |
| 35:00.0 | 827m | 3:01.3 | 59 | 501 | 33 |
| 40:00.0 | 639m | 3:54.7 | 27 | 393 | 69 |
| 45:00.0 | 680m | 3:40.5 | 33 | 412 | 46 |
| 46:06.2 | 138m | 3:59.8 | 25 | 387 | 66 |
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Workout Graph
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