Marilyn Marston 50:07 SkiErg
7,293m
Meters
50:07.3
Time
3:26.1
Pace
365
Calories
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 437 |
| Stroke Rate | 52 |
| Stroke Count | 2581 |
| Drag Factor | 88 |
February 20, 2023 10:09:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:07.3 | 7,293m | 3:26.1 | 40 | 437 | 52 |
| 5:00.0 | 816m | 3:03.8 | 56 | 493 | 35 |
| 10:00.0 | 645m | 3:52.5 | 28 | 395 | 71 |
| 15:00.0 | 815m | 3:04.0 | 56 | 493 | 34 |
| 20:00.0 | 645m | 3:52.5 | 28 | 395 | 71 |
| 25:00.0 | 826m | 3:01.5 | 58 | 501 | 33 |
| 30:00.0 | 610m | 4:05.9 | 24 | 381 | 66 |
| 35:00.0 | 817m | 3:03.5 | 57 | 494 | 33 |
| 40:00.0 | 649m | 3:51.1 | 28 | 397 | 73 |
| 45:00.0 | 820m | 3:02.9 | 57 | 496 | 35 |
| 50:00.0 | 645m | 3:52.5 | 28 | 395 | 71 |
| 50:07.3 | 6m | 10:08.3 | 2 | 305 | 0 |
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Workout Graph
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