Marilyn Marston 40:07 SkiErg
5,911m
Meters
40:07.1
Time
3:23.6
Pace
296
Calories
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 442 |
| Stroke Rate | 52 |
| Stroke Count | 2083 |
| Drag Factor | 78 |
February 23, 2023 09:39:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:07.1 | 5,911m | 3:23.6 | 41 | 442 | 52 |
| 5:00.0 | 822m | 3:02.4 | 58 | 498 | 33 |
| 10:00.0 | 653m | 3:49.7 | 29 | 399 | 70 |
| 15:00.0 | 828m | 3:01.1 | 59 | 502 | 34 |
| 20:00.0 | 636m | 3:55.8 | 27 | 391 | 71 |
| 25:00.0 | 837m | 2:59.2 | 61 | 509 | 33 |
| 30:00.0 | 660m | 3:47.2 | 30 | 402 | 72 |
| 35:00.0 | 830m | 3:00.7 | 59 | 504 | 33 |
| 40:00.0 | 635m | 3:56.2 | 27 | 391 | 71 |
| 40:07.1 | 11m | 5:22.7 | 10 | 335 | 10 |
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Workout Graph
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