Marilyn Marston 50:06 SkiErg
7,147m
Meters
50:06.4
Time
3:30.3
Pace
358
Calories
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 429 |
| Stroke Rate | 50 |
| Stroke Count | 2542 |
| Drag Factor | 227 |
February 24, 2023 10:12:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:06.4 | 7,147m | 3:30.3 | 38 | 429 | 50 |
| 5:00.0 | 821m | 3:02.7 | 57 | 497 | 35 |
| 10:00.0 | 622m | 4:01.1 | 25 | 385 | 70 |
| 15:00.0 | 810m | 3:05.1 | 55 | 489 | 33 |
| 20:00.0 | 614m | 4:04.2 | 24 | 382 | 69 |
| 25:00.0 | 806m | 3:06.1 | 54 | 486 | 34 |
| 30:00.0 | 611m | 4:05.4 | 24 | 381 | 70 |
| 35:00.0 | 802m | 3:07.0 | 53 | 484 | 34 |
| 40:00.0 | 612m | 4:05.0 | 24 | 381 | 69 |
| 45:00.0 | 794m | 3:08.9 | 52 | 478 | 34 |
| 50:00.0 | 652m | 3:50.0 | 29 | 398 | 60 |
| 50:06.4 | 4m | 13:20.0 | 1 | 302 | 0 |
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Workout Graph
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