Marilyn Marston 50:07 SkiErg
7,164m
Meters
50:07.0
Time
3:29.8
Pace
358
Calories
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 430 |
| Stroke Rate | 53 |
| Stroke Count | 2658 |
March 03, 2023 10:26:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:07.0 | 7,164m | 3:29.8 | 38 | 430 | 53 |
| 5:00.0 | 823m | 3:02.2 | 58 | 498 | 35 |
| 10:00.0 | 636m | 3:55.8 | 27 | 391 | 71 |
| 15:00.0 | 784m | 3:11.3 | 50 | 471 | 35 |
| 20:00.0 | 635m | 3:56.2 | 27 | 391 | 71 |
| 25:00.0 | 801m | 3:07.2 | 53 | 483 | 34 |
| 30:00.0 | 640m | 3:54.3 | 27 | 393 | 72 |
| 35:00.0 | 814m | 3:04.2 | 56 | 492 | 34 |
| 40:00.0 | 649m | 3:51.1 | 28 | 397 | 71 |
| 45:00.0 | 704m | 3:33.0 | 36 | 424 | 48 |
| 50:00.0 | 667m | 3:44.8 | 31 | 405 | 61 |
| 50:07.0 | 11m | 5:18.1 | 11 | 337 | 0 |
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Workout Graph
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