Marilyn Marston 40:08 SkiErg
5,717m
Meters
40:08.1
Time
3:30.6
Pace
287
Calories
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 428 |
| Stroke Rate | 52 |
| Stroke Count | 2036 |
March 15, 2023 09:51:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:08.1 | 5,717m | 3:30.6 | 37 | 428 | 52 |
| 5:00.0 | 811m | 3:04.9 | 55 | 490 | 35 |
| 10:00.0 | 630m | 3:58.0 | 26 | 389 | 69 |
| 15:00.0 | 801m | 3:07.2 | 53 | 483 | 34 |
| 20:00.0 | 623m | 4:00.7 | 25 | 386 | 70 |
| 25:00.0 | 797m | 3:08.2 | 53 | 480 | 33 |
| 30:00.0 | 631m | 3:57.7 | 26 | 389 | 70 |
| 35:00.0 | 799m | 3:07.7 | 53 | 482 | 35 |
| 40:00.0 | 616m | 4:03.5 | 24 | 383 | 72 |
| 40:08.1 | 9m | 7:30.0 | 4 | 313 | 0 |
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Workout Graph
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