Marilyn Marston 40:06 SkiErg
5,643m
Meters
40:06.9
Time
3:33.2
Pace
282
Calories
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 424 |
| Stroke Rate | 50 |
| Stroke Count | 2032 |
March 16, 2023 15:13:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:06.9 | 5,643m | 3:33.2 | 36 | 424 | 50 |
| 5:00.0 | 812m | 3:04.7 | 56 | 491 | 35 |
| 10:00.0 | 616m | 4:03.5 | 24 | 383 | 68 |
| 15:00.0 | 810m | 3:05.1 | 55 | 489 | 34 |
| 20:00.0 | 614m | 4:04.2 | 24 | 382 | 67 |
| 25:00.0 | 795m | 3:08.6 | 52 | 479 | 33 |
| 30:00.0 | 594m | 4:12.5 | 22 | 374 | 69 |
| 35:00.0 | 787m | 3:10.5 | 51 | 473 | 33 |
| 40:00.0 | 605m | 4:07.9 | 23 | 379 | 68 |
| 40:06.9 | 10m | 5:45.0 | 9 | 329 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.