Marilyn Marston 50:13 SkiErg
7,095m
Meters
50:13.7
Time
3:32.3
Pace
355
Calories
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 425 |
| Stroke Rate | 52 |
| Stroke Count | 2601 |
March 17, 2023 09:54:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:13.7 | 7,095m | 3:32.3 | 37 | 425 | 52 |
| 5:00.0 | 812m | 3:04.7 | 56 | 491 | 34 |
| 10:00.0 | 613m | 4:04.6 | 24 | 382 | 69 |
| 15:00.0 | 812m | 3:04.7 | 56 | 491 | 35 |
| 20:00.0 | 615m | 4:03.9 | 24 | 383 | 70 |
| 25:00.0 | 797m | 3:08.2 | 53 | 480 | 36 |
| 30:00.0 | 626m | 3:59.6 | 25 | 387 | 69 |
| 35:00.0 | 799m | 3:07.7 | 53 | 482 | 34 |
| 40:00.0 | 610m | 4:05.9 | 24 | 381 | 70 |
| 45:00.0 | 776m | 3:13.2 | 48 | 466 | 34 |
| 50:00.0 | 612m | 4:05.0 | 24 | 381 | 70 |
| 50:13.7 | 23m | 4:57.8 | 13 | 345 | 36 |
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Workout Graph
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