Marilyn Marston 50:07 SkiErg
7,237m
Meters
50:07.4
Time
3:27.7
Pace
363
Calories
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 434 |
| Stroke Rate | 52 |
| Stroke Count | 2614 |
| Drag Factor | 227 |
March 20, 2023 10:53:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:07.4 | 7,237m | 3:27.7 | 39 | 434 | 52 |
| 5:00.0 | 814m | 3:04.2 | 56 | 492 | 35 |
| 10:00.0 | 653m | 3:49.7 | 29 | 399 | 72 |
| 15:00.0 | 818m | 3:03.3 | 57 | 495 | 34 |
| 20:00.0 | 633m | 3:56.9 | 26 | 390 | 71 |
| 25:00.0 | 822m | 3:02.4 | 58 | 498 | 33 |
| 30:00.0 | 640m | 3:54.3 | 27 | 393 | 70 |
| 35:00.0 | 820m | 3:02.9 | 57 | 496 | 33 |
| 40:00.0 | 615m | 4:03.9 | 24 | 383 | 71 |
| 45:00.0 | 793m | 3:09.1 | 52 | 477 | 34 |
| 50:00.0 | 619m | 4:02.3 | 25 | 384 | 73 |
| 50:07.4 | 10m | 6:10.0 | 7 | 323 | 0 |
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Workout Graph
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