Marilyn Marston 50:06 SkiErg
7,207m
Meters
50:06.9
Time
3:28.6
Pace
361
Calories
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 432 |
| Stroke Rate | 51 |
| Stroke Count | 2562 |
| Drag Factor | 227 |
March 21, 2023 10:02:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:06.9 | 7,207m | 3:28.6 | 39 | 432 | 51 |
| 5:00.0 | 811m | 3:04.9 | 55 | 490 | 35 |
| 10:00.0 | 659m | 3:47.6 | 30 | 402 | 62 |
| 15:00.0 | 828m | 3:01.1 | 59 | 502 | 36 |
| 20:00.0 | 614m | 4:04.2 | 24 | 382 | 69 |
| 25:00.0 | 807m | 3:05.8 | 55 | 487 | 33 |
| 30:00.0 | 633m | 3:56.9 | 26 | 390 | 71 |
| 35:00.0 | 801m | 3:07.2 | 53 | 483 | 33 |
| 40:00.0 | 622m | 4:01.1 | 25 | 385 | 70 |
| 45:00.0 | 800m | 3:07.5 | 53 | 482 | 34 |
| 50:00.0 | 623m | 4:00.7 | 25 | 386 | 70 |
| 50:06.9 | 9m | 6:23.3 | 6 | 321 | 0 |
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Workout Graph
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