Marilyn Marston 50:13 SkiErg
7,157m
Meters
50:13.0
Time
3:30.4
Pace
359
Calories
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 429 |
| Stroke Rate | 50 |
| Stroke Count | 2536 |
| Drag Factor | 78 |
March 25, 2023 12:06:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:13.0 | 7,157m | 3:30.4 | 38 | 429 | 50 |
| 5:00.0 | 808m | 3:05.6 | 55 | 488 | 34 |
| 10:00.0 | 619m | 4:02.3 | 25 | 384 | 68 |
| 15:00.0 | 787m | 3:10.5 | 51 | 473 | 33 |
| 20:00.0 | 625m | 4:00.0 | 25 | 387 | 69 |
| 25:00.0 | 799m | 3:07.7 | 53 | 482 | 33 |
| 30:00.0 | 618m | 4:02.7 | 24 | 384 | 67 |
| 35:00.0 | 796m | 3:08.4 | 52 | 480 | 34 |
| 40:00.0 | 615m | 4:03.9 | 24 | 383 | 70 |
| 45:00.0 | 797m | 3:08.2 | 53 | 480 | 37 |
| 50:00.0 | 680m | 3:40.5 | 33 | 412 | 60 |
| 50:13.0 | 15m | 7:13.3 | 4 | 314 | 23 |
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Workout Graph
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