Marilyn Marston 50:04 SkiErg
7,184m
Meters
50:04.8
Time
3:29.1
Pace
360
Calories
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 431 |
| Stroke Rate | 49 |
| Stroke Count | 2485 |
| Drag Factor | 86 |
March 26, 2023 11:58:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:04.8 | 7,184m | 3:29.1 | 38 | 431 | 49 |
| 5:00.0 | 807m | 3:05.8 | 55 | 487 | 34 |
| 10:00.0 | 609m | 4:06.3 | 23 | 380 | 71 |
| 15:00.0 | 802m | 3:07.0 | 53 | 484 | 34 |
| 20:00.0 | 614m | 4:04.2 | 24 | 382 | 68 |
| 25:00.0 | 803m | 3:06.7 | 54 | 484 | 33 |
| 30:00.0 | 618m | 4:02.7 | 24 | 384 | 69 |
| 35:00.0 | 810m | 3:05.1 | 55 | 489 | 35 |
| 40:00.0 | 613m | 4:04.6 | 24 | 382 | 69 |
| 45:00.0 | 779m | 3:12.5 | 49 | 468 | 37 |
| 50:00.0 | 719m | 3:28.6 | 39 | 432 | 48 |
| 50:04.8 | 10m | 4:00.0 | 25 | 387 | 0 |
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Workout Graph
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