Marilyn Marston 50:31 SkiErg
7,242m
Meters
50:31.5
Time
3:29.2
Pace
363
Calories
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 431 |
| Stroke Rate | 49 |
| Stroke Count | 2500 |
| Drag Factor | 86 |
March 29, 2023 10:43:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:31.5 | 7,242m | 3:29.2 | 38 | 431 | 49 |
| 5:00.0 | 785m | 3:11.0 | 50 | 472 | 34 |
| 10:00.0 | 618m | 4:02.7 | 24 | 384 | 68 |
| 15:00.0 | 806m | 3:06.1 | 54 | 486 | 34 |
| 20:00.0 | 625m | 4:00.0 | 25 | 387 | 70 |
| 25:00.0 | 803m | 3:06.7 | 54 | 484 | 34 |
| 30:00.0 | 634m | 3:56.5 | 26 | 390 | 70 |
| 35:00.0 | 823m | 3:02.2 | 58 | 498 | 35 |
| 40:00.0 | 623m | 4:00.7 | 25 | 386 | 71 |
| 45:00.0 | 767m | 3:15.5 | 47 | 461 | 38 |
| 50:00.0 | 692m | 3:36.7 | 34 | 418 | 45 |
| 50:31.5 | 66m | 3:58.6 | 26 | 388 | 33 |
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Workout Graph
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