Marilyn Marston 50:07 SkiErg
7,216m
Meters
50:07.3
Time
3:28.3
Pace
362
Calories
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 433 |
| Stroke Rate | 48 |
| Stroke Count | 2446 |
| Drag Factor | 79 |
April 17, 2023 10:18:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:07.3 | 7,216m | 3:28.3 | 39 | 433 | 48 |
| 5:00.0 | 798m | 3:07.9 | 53 | 481 | 35 |
| 10:00.0 | 623m | 4:00.7 | 25 | 386 | 69 |
| 15:00.0 | 788m | 3:10.3 | 51 | 474 | 33 |
| 20:00.0 | 634m | 3:56.5 | 26 | 390 | 67 |
| 25:00.0 | 808m | 3:05.6 | 55 | 488 | 35 |
| 30:00.0 | 647m | 3:51.8 | 28 | 396 | 69 |
| 35:00.0 | 800m | 3:07.5 | 53 | 482 | 33 |
| 40:00.0 | 600m | 4:10.0 | 22 | 377 | 68 |
| 45:00.0 | 768m | 3:15.3 | 47 | 461 | 36 |
| 50:00.0 | 739m | 3:22.9 | 42 | 444 | 44 |
| 50:07.3 | 12m | 5:04.1 | 12 | 342 | 10 |
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Workout Graph
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